Fababs Pilates Classes

Customised, creative and fun training sessions for individuals and groups of all standards.

What's your goal?

Do you want to be able to lift your grandchild without lower back pain? We have a Pilates workout that will help you achieve your goal.
Are you recovering from an injury? Then make an appointment with us.
Do you want to develop long, strong muscles, improve your posture, or increase your flexibility? Tell us your goals, and we'll help you achieve them.

What's your poison?

Regular pilates practise can help improve posture, muscle tone, balance and joint mobility as well as relieve stress and tension.

For elite athletes, including dancers, pilates can complement their training by developing whole body strength and flexibility, and help reduce the risk of injury.

How's your 'staying power'?

Motivation is the toughest part of exercising. Everybody – from beginner to Olympian – struggles with it at some point. We know when you’re most likely to lose your enthusiasm and what to do about it. We know how to help you stay on the wagon, and (we’re all human, after all) what to do if you fall off....

... and we'll do our best to make every class different so it never becomes routine.

Click here to see our classes photo album

1:1 Mat & reformer sessions £60
Personal Training sessions can be tailored to your specific needs.
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1:2 Mat sessions £45 each
Our classes are tailored to consider all levels of fitness and ability
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1:3 Mat sessions £35 each
Classes designed to lengthen tight muscles in a safe and effective way.
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Group Mat classes £13.50 each
(booked termly)
Please contact Michelle for more information.
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